Self-Defense Classes

Coming soon!

Learn Krav Maga:

No matter how old or shape you are in, everyone can learn Krav Maga to defend themselves.

Krav Maga has a philosophy emphasizing aggression, and simultaneous defensive and offensive maneuvers. Krav Maga has been used by the Israel Defense Forces’ special forces units, the security apparatus, and by regular infantry units. Closely related variations have been developed and adopted by Israeli law enforcement and intelligence organizations. There are several organizations teaching variations of Krav Maga internationally. 

Like most martial arts, Krav Maga encourages students to avoid physical confrontation. If this is impossible or unsafe, it promotes finishing a fight as quickly and aggressively as possible. Attacks are aimed at the most vulnerable parts of the body and training is not limited to techniques that avoid severe injury.

Students learn to defend against all variety of attacks and are taught to counter in the quickest and most efficient way.

What you learn:

  • Simultaneous attack and defense
  • Developing physical aggression (not to be confused with emotional aggression or anger), with the view that physical aggression is the most important component in a fight
  • Continuing to strike the opponent until they are completely incapacitated stopping their attack
  • Attacking preemptively or counterattacking as soon as possible
  • Using any objects at hand that could be used to hit an opponent.
  • Targeting attacks to the body’s most vulnerable points, such as: the eyesneck or throatfacesolar plexusgroinribskneefootfingersliver, etc.
  • Using simple and easily repeatable strikes.
  • Maintaining awareness of surroundings while dealing with the threat in order to look for escape routes, further attackers, objects that could be used to strike an opponent.
  • Recognizing the importance of and expanding on instinctive response under stress

Training can also cover the study and development of situational awareness to develop an understanding of one’s surroundings, learning to understand the psychology of a street confrontation, and identifying potential threats before an attack occurs. It may also cover ways to deal with physical and verbal methods to avoid violence whenever possible. It also teaches mental toughness, using controlled scenarios to strengthen mental fortitude in order for students to control the impulse and not do something rash, but instead attack only when necessary and as a last resort.

Stay prepared, Stay Safe